Marlene

November 25, 2018
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Soups and broths have been a regular feature in cooking since before historical records. In fact, one of the oldest books in Chinese medicine is Dr. Yi Yins Soup Classic.[1] In the West we can look to Hippocrates, the Father of Western medicine. He was fond of recommending barley soup to his patients. What we know is that when a person is ill, they may find it easier to drink a restorative soup than eat a full meal. Soups have been used for many reasons.


October 23, 2018
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Our Vegan Advocacy Work Back in the time of Copernicus, most would have thought it impossible if you said that you were going to convince everyone that the Earth revolved around the Sun, rather than the other way around, but it did eventually happen!  So, the past teaches us to have hope for the future. In our 90 years combined teaching Bill and I have high hope we can all come together and make a better world, a VEGAN WORLDwhere humans and non-humans alike live in harmony. Success can only be achieved through education, understanding and ultimately action.


September 23, 2018
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A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth is incredibly nutritious and a health-boosting food that is very easy to make. There is no – absolutely no – need to use the bones of our animal kingdom for the so-called miracle cure-all that humans hanker after. The three “magic” ingredients in my mineral broth come from plants: Kombu seaweed, dried shiitake mushrooms, and dried daikon


September 13, 2018
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As most of you will know, ginger has many healing capabilities and is one of my favourite home remedies.  The purpose of a hot Ginger Compress is to dissolve stagnation, mucus and tension, melt blockages and stimulate circulation and energy flow. This is a wonderful treatment for injuries to the body, especially the back. I use it on clients with scoliosis.


September 9, 2018
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Welcome to the world of radical empowerment. This is the time for breaking through outmoded paradigms with no exceptions and no compromise. It’s time to spill the beans, strengthen your skill set and learn some new cooking skills. Remember, one grain of sand can turn the tide, keep sharing you passion for a vegan world.


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