Marlene, Author at MACROVegan

September 23, 2018
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A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth is incredibly nutritious and a health-boosting food that is very easy to make. There is no – absolutely no – need to use the bones of our animal kingdom for the so-called miracle cure-all that humans hanker after. The three “magic” ingredients in my mineral broth come from plants: Kombu seaweed, dried shiitake mushrooms, and dried daikon


September 13, 2018
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As most of you will know, ginger has many healing capabilities and is one of my favourite home remedies.  The purpose of a hot Ginger Compress is to dissolve stagnation, mucus and tension, melt blockages and stimulate circulation and energy flow. This is a wonderful treatment for injuries to the body, especially the back. I use it on clients with scoliosis.


September 9, 2018
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Welcome to the world of radical empowerment. This is the time for breaking through outmoded paradigms with no exceptions and no compromise. It’s time to spill the beans, strengthen your skill set and learn some new cooking skills. Remember, one grain of sand can turn the tide, keep sharing you passion for a vegan world.


September 4, 2018
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Popcorn, popcorns, or pop-corn, is a variety of corn kernel, which expands and puffs up when heated.A popcorn kernel's strong hull contains the seed's hard, starchy endosperm with 14–20% moisture, which turns to steam as the kernel is heated. Pressure from the steam continues to build until the hull ruptures, allowing the kernel to forcefully expand from 20 to 50 times its original size—and finally, cool.


September 3, 2018
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It's one of the most recognizable expressions around: "An apple a day keeps the doctor away." But besides the fact that it rhymes, which makes it fun to say and easy to recall, apples and pears do have real value. They are high density rich fruits and both are delicious, raw, stewed, baked and poached.


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@marlenewt - 6 hours

RT : - , and The Carnivore Craze. or over fifty years I have watched dietary fads come and go. U…

@marlenewt - 6 hours

Check out this article: Magic Mineral Broth for Fat Burning - safest programme on the planet