Recipies/vegetables

Steamed Kale With Chickpeas & Creamy Almond Dressing

Leafy green kale has definitely earned its status as an incredible food– it’s delicious, versatile and nutritious. I use it in soups, pastas, stews and salads. Ingredients 1 x bunch fresh kale 1 cup cooked chickpeas Balsamic glaze Creamy Almond Dressing ½ cup water 3 tbsp. white almond butter 2 tsp. rice... read more »

Fermented Vegetables – Dill Pickles

Many pickled or soured foods are fermented as part of the pickling or souring process, but many are simply processed with brine, vinegar, or another acid such as lemon juice. Try this easy recipe and enjoy delicious dill pickles. Ingredients Pickling cucumbers/gherkins 4 cups warm water 2 cups... read more »

Rice & Vegetable Wakame Salad

Wakame flakes are so quick and easy to use. They are especially delicious added to miso soup, sautจฆed with onions or served with blanched greens. It also combines especially well with cucumber, spring onions and ginger with a lime juice & miso vinegar dressing. Ingredients ½... read more »

Caramelized Roasted Sweet Butternut Skewers

Butternut squash tastes so good when you simply toss it with your favourite herbs, some sea salt, roast it with garlic and serve as a delicious side dish. Soups, casseroles, and stews all made with sweet and golden butternut squash. You’ll love how it... read more »

My Rainbow Salad Is Easy To Create

I made this dressing for a T.V. show I presented at and it was a winner with the crew. This dressing is just perfect over grains, salads or vegetables, tempeh or tofu dishes. Ingredients Fresh crisp salad leaves like baby gem or iceberg torn into pieces Carrot Cucumber Black... read more »