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Ultimate Health Experience Mini Break

International Teachers/Authors & Macrobiotic Health Counsellors Bill Tara & Marlene Watson-Tara
Seashore Cottage, Ardfry, Oranmore, Co. Galway
25th & 26th March 2017 – 6th & 7th May, 8th & 9th July, 16th & 17th September

Daily Schedule

DAY ONE

9.30 10.15a.m. BREAKFAST

10.30 11.30a.m. Seminar/Presentation – Principles of Health Part I

11.30 12.00a.m. Home Remedies Class One – Diet & the Development of Disease – Digestive Tonics & Teas

12.00 1.00p.m. Seminar/Presentation – Principles of Health Part II

1.00 2.00p.m. LUNCH

2.00 3.00p.m. Free Time – Walk or Relax

3.00 4.00p.m. Cooking Class One Introduction to New Ingredients/Cutting Skills/Food Combining/Menus

4.00 6.00p.m. Hands on Cooking – Living with The Seasons – Cooking & Tasting Continues

6.30 7.30p.m. DINNER

DAY TWO

9.30 10.15a.m. BREAKFAST

10.30 11.30a.m. Seminar/Presentation – Diet Myths & Realities Part I (Modern Macrobiotics)

11.30 12.00a.m. Home Remedies Class Two – Restorative Sleep Tonics & Anti-Aging Techniques

12.00 1.00p.m. Seminar/Presentation – Diet Myths & Realities Part II (Modern Macrobiotics)

1.00 2.00p.m. LUNCH

2.00 3.00p.m. Free Time – Walk or Relax

3.00 4.00p.m. Cooking Class Two Beans, Proteins & Vibrant Vegetables

4.00 6.00p.m. Hands on Cooking – Living with The Seasons – Cooking & Tasting Continues

6.30 7.30p.m. DINNER

Cost Per Person 425 euro – Breakfast, Lunch, Dinner, Snacks & Teas
Includes Recipe Sheets – Educational Journal – Personal Health Questions Answered

Please Note: Accommodation is not included.