Tofu & Blueberry Dessert

Tofu & Blueberry Dessert

  Tofu & Blueberry Dessert

Tofu & Blueberry Dessert

There are two main types of tofu available: silken and hard. Silken tofu is produced by coagulating soya milk without curdling it and is normally available in two consistencies: soft and firm. Clearspring organic tofu falls in the latter category. Both are however more... read more »

  Steamed Kale With Chickpeas & Creamy Almond Dressing

Steamed Kale With Chickpeas & Creamy Almond Dressing

Leafy green kale has definitely earned its status as an incredible food– it’s delicious, versatile and nutritious. I use it in soups, pastas, stews and salads. Ingredients 1 x bunch fresh kale 1 cup cooked chickpeas Balsamic glaze Creamy Almond Dressing ½ cup water 3 tbsp. white almond butter 2 tsp. rice... read more »

  Fermented Vegetables – Dill Pickles

Fermented Vegetables – Dill Pickles

Many pickled or soured foods are fermented as part of the pickling or souring process, but many are simply processed with brine, vinegar, or another acid such as lemon juice. Try this easy recipe and enjoy delicious dill pickles. Ingredients Pickling cucumbers/gherkins 4 cups warm water 2 cups... read more »

  My Rainbow Salad Is Easy To Create

My Rainbow Salad Is Easy To Create

I made this dressing for a T.V. show I presented at and it was a winner with the crew. This dressing is just perfect over grains, salads or vegetables, tempeh or tofu dishes. Ingredients Fresh crisp salad leaves like baby gem or iceberg torn into pieces Carrot Cucumber Black... read more »

  Summer Quinoa Salad with Sweet Maple Dressing

Summer Quinoa Salad with Sweet Maple Dressing

Quinoa Chenopodium quinoa; is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a grain crop primarily for its edible seeds. Quinoa is not a grass, but rather a pseudocereal botanically related to spinach and amaranth. Ingredients 1 cup yellow... read more »

  Quick Miso Broth with Ramen Noodles

Quick Miso Broth with Ramen Noodles

Miso is a fermented soybean paste used to flavour various dishes, but most widely used as a stock to season soups. Miso’s natural fermentation process creates a combination of enzymes that strengthen and nourish the intestinal tract. As a result, the blood that nourishes... read more »

  Magic Mineral Broth For Fat Burning

Magic Mineral Broth For Fat Burning

Magic Mineral Broth For Fat Burning A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth is incredibly nutritious and a health-boosting food that is very easy to... read more »

  Food Enzymes & Health

Food Enzymes & Health

The best Enzyme-rich foods are those that are sprouted (seeds and legumes). Both deliver not only ‘top notch’ nutrition but boost our enzyme levels naturally and support our health. Sprouting increases the enzyme content in these foods tremendously. Other... read more »

  MACROVegan  for The World

MACROVegan for The World

MACROVegan for The World Like many of you, I have a mission in life, and my mission requires me to have a lot of energy. Part of my mission is to entice as many people back into their kitchens and introduce them to the... read more »

  The Carnivore Karma

The Carnivore Karma

THE CARNIVORE KARMA Many American and British people are repulsed by the idea that people in China, Korea or other parts of the world eat dogs. The practice is called a barbaric habit and uncivilised. Horse meat is consumed in France, Belgium, Hungary as well... read more »