Macrobiotic cooking classes London

September 23, 2018
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A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth is incredibly nutritious and a health-boosting food that is very easy to make. There is no – absolutely no – need to use the bones of our animal kingdom for the so-called miracle cure-all that humans hanker after. The three “magic” ingredients in my mineral broth come from plants: Kombu seaweed, dried shiitake mushrooms, and dried daikon


September 20, 2018
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For over fifty years I have watched dietary fads come and go. Usually they are simply a way of selling books with wild claims. Sometimes they revolve around a new “superfood” or ingredient with supposed magical ingredients and sometimes they are simply permission to carry on with a specific bad habit. The Carnivore, Ketogenic, Paleo or Dukan diets are examples of the former.


September 13, 2018
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The Macrobiotic Vegan Human Ecology Diet Over the past decade’s nutritional studies have shifted away from whole foods and toward the individual components of food. While that is an interesting study, it has really not informed the debate as to what a healthy diet looks like. What foods do we need in order to get the proper balance of nutrients? It turns out that the answer is not a mystery.


September 9, 2018
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Welcome to the world of radical empowerment. This is the time for breaking through outmoded paradigms with no exceptions and no compromise. It’s time to spill the beans, strengthen your skill set and learn some new cooking skills. Remember, one grain of sand can turn the tide, keep sharing you passion for a vegan world.


September 3, 2018
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It's one of the most recognizable expressions around: "An apple a day keeps the doctor away." But besides the fact that it rhymes, which makes it fun to say and easy to recall, apples and pears do have real value. They are high density rich fruits and both are delicious, raw, stewed, baked and poached.


September 3, 2018
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Pumpkin pie is a dessert pie with a spiced, pumpkin-based custard filling. The pumpkin is a symbol of harvest time, and pumpkin pie is often eaten during the fall and early winter. In the United States and Canada, it is usually prepared for Thanksgiving, and other occasions when pumpkin is in season.


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@marlenewt - 2 days

RT : Wednesday - The Skinny Seaweeds, For the Love of the Sea. Seaweed therapy is also recommended by its propone…

@marlenewt - 4 days

shoot coming along nicely with and 12 of my cooked today and of…