Healthy eating to be “Fit as a Fiddle” for Summer
Healthy eating to be “Fit as a Fiddle” for Summer
“Summertime, and the livin’ is easy.” You may remember these words from the song. “Summertime,” all about lazy days when everything seems to slow down. Summer is a good time to forget our worries and let our hair down. Summer is the season of... read more »
The Negative Health Impacts Of Cheap Food
Every chemical process in the body is dependent on our consumption of food, water, and air. Since this is true, paying attention to what we eat is essential for good health. There is very little disagreement about what a healthy diet really is. A read more »
Bitter Greens For Liver Health
Imagine if you could eat something that would help your liver act as a gentle diuretic to purify your blood, cleanse your system, assist in weight reduction; cleanse your skin, eliminate a host of health problems, improve your bowel function, prevent or lower high... read more »
Vegan 'Healthy' Budget Food
Being a healthy vegan does not require special skills, special food or an elitist lifestyle. One of my absolute favourite foods are sweet potatoes. Aside from being one of the healthiest vegetables on the planet, they are also in my superstar low budget status foods... read more »
Vegan Cooking Classes, Godalming & London
The world at large is moving more and more towards a plant-based diet and a vegan way of life. As a long time vegan, this makes my heart sing with joy. The vanguard of modern nutrition agrees that plant-based diets are not only better... read more »
Fermented Vegetables – Dill Pickles
Many pickled or soured foods are fermented as part of the pickling or souring process, but many are simply processed with brine, vinegar, or another acid such as lemon juice. Try this easy recipe and enjoy delicious dill pickles. Ingredients Pickling cucumbers/gherkins 4 cups warm water 2 cups... read more »
Vegan & Macrobiotic Cooking Classes: Greater London & Surrey
Vegan & Macrobiotic Cooking Classes: Greater London & Surrey The world at large is moving more and more towards a plant-based diet and a vegan way of life. As a long time vegan, this makes my heart... read more »