The Natural Woman Is Vegan
The Natural Woman Is Vegan
Nothing is as important as a sense of humour when it comes to ageing ‘naturally’. I personally prefer to look at the process of ageing as a journey towards wholeness where all aspects of our being are cultivated and balanced. Make no mistake women... read more »
Kale Crisps
Kale is rich in Vitamins A, C and K plus calcium, iron and protein, this is one snack that I make constantly. Delicious also as a side with bean soups and stews. Ingredients 1 Bunch Kale, stems removed Sea Salt Garlic Powder Nutritional Yeast Ginger Powder Instructions Preheat the oven to 180C/360°.... read more »
Caramelized Roasted Sweet Butternut Skewers
Butternut squash tastes so good when you simply toss it with your favourite herbs, some sea salt, roast it with garlic and serve as a delicious side dish. Soups, casseroles, and stews all made with sweet and golden butternut squash. You’ll love how it... read more »
Food Enzymes & Health
The best Enzyme-rich foods are those that are sprouted (seeds and legumes). Both deliver not only ‘top notch’ nutrition but boost our enzyme levels naturally and support our health. Sprouting increases the enzyme content in these foods tremendously. Other... read more »
Cancer Prevention Diet
Research Shows That a Healthy Diet Will Slow or Stop Most Cancers I am not a Doctor and have no desire to be one. My work is based on educating and specifically teaching prevention in our many workshops and programmes. However, I am currently seeing seven clients... read more »
Meat, Nutrition And Tradition
MEAT, NUTRITION AND TRADITION By Bill Tara One of the most controversial and curious subjects in modern nutrition is the place of animal protein in a healthy diet. The evidence has been building over the past twenty years that our reliance of meat and dairy foods... read more »
Summer Vegan Healthy Recipes
Summer Vegan Healthy Recipes Quick Stir Fried Seasonal Vegetables I hope that you are all enjoying the longer days and warmer weather of... read more »
Creating A Macrobiotic Food Ethic
CREATING A MACROBIOTIC FOOD ETHIC The desire to create a “standard” definition of macrobiotic practice has emerged within our community on a regular basis. In my experience alone I have been part of many intense and in-depth discussions at teacher’s gatherings and congresses in both... read more »
Thriving On A MACROVegan Diet
When we reflect deeply on our relationship with the outer world, our environment, we realise that we are never independent of its influences. Our vision with MACROVegan is to continue to share our passion for a vegan world. Our Human Ecology Diet is... read more »