Dieting Is Out - Healthy Eating Is In With Weight Loss Nature's Way
Dieting Is Out - Healthy Eating Is In With Weight Loss Nature's Way
Being overweight can affect many aspects of your life. Aside from a loss of fitness, physical inconvenience, and impact on your self-image, it can undermine your health and lead to far more serious problems. It is an issue that requires an effective and sustainable long-term... read more »
Chocolate Adzuki Bites
Did you know that adzuki beans are some of the most nutrient-dense foods on the planet? It's true. See just how beneficial adzuki beans are to your health by incorporating my soups, stews and desserts recipes into your diet. Ingredients 1 cup of cooked adzuki beans 1... read more »
Chewy Fruit & Nut Bars
These homemade fruit and nut bars are a refreshing alternative to packaged granola bars. Be sure to use organic fruits, nuts and seeds for optimal health and incredible flavours. Ingredients 1 cup rolled oats 1/2 cup almonds 1/2 cup pecans 4 dried figs 6 mejdool dates 1/4 cup... read more »
Summer Quinoa Salad with Sweet Maple Dressing
Quinoa Chenopodium quinoa; is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a grain crop primarily for its edible seeds. Quinoa is not a grass, but rather a pseudocereal botanically related to spinach and amaranth. Ingredients 1 cup yellow... read more »
Macrobiotic Foods List A-Z
Food is our Future Making change quick and easy is explained in depth in both of my books Macrobiotics for all Seasons and Go Vegan. Many of the ingredients listed below... read more »
Become A Health Coach with MACROVegan
Become A Health Coach with MACROVegan MACROVegan Philosophy & Lifestyle The topic of nutrition has become a bewildering landscape of cultural myth and vested interest. There is an urgent need for a new approach to human diet, one that cuts through the commercial PR, the... read more »
Building Our Vision of MACROVegan In The World
MACROVegan ChitChat from Marlene When your desire is great, you cannot fail to achieve the ultimate in the end. So, I have been reminding myself to be patient, no mean feat let me tell you. Persistence, perseverance and simply believing you will get there... read more »