TRADITIONAL CHINESE MEDICINE Archives - MACROVegan

September 13, 2018
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As most of you will know, ginger has many healing capabilities and is one of my favourite home remedies.  The purpose of a hot Ginger Compress is to dissolve stagnation, mucus and tension, melt blockages and stimulate circulation and energy flow. This is a wonderful treatment for injuries to the body, especially the back. I use it on clients with scoliosis.


December 4, 2016
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I have been in love with the concept of seasonal energy for decades. After all, it is not merely about just changing your wardrobe; it’s about adapting your diet to suit the environment and ‘Living’ with the Seasons.  Here in Galway, when I see people in cafes and bistros eating cold salads and drinking chilled fruit juices during the cold winter months it makes me shiver.  Talk about putting out your digestive fire!


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