vegan cooking classes London Archives - MACROVegan

July 17, 2018
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Making change quick and easy is explained in depth in my book Macrobiotics for all Seasons, available Many of the ingredients listed below have been used in various cultures for many, many years.  Some of these ingredients may be new to you so this list will give you a general guideline on their usage. When you follow a diet that does not create nutritional stress you energy and vibrancy will soar.  Many of our clients cannot believe the increase in energy they experience in such a short time switching from a meat and dairy based diet to a wholefoods plant based vegan diet.


July 5, 2018
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The foods that are most needed when the weather is warm are salads, fruits, green vegetables and lighter cooking.  A quick vegetable stir fry is one of our favourites with a huge fresh salad and one of my delicious dressings.


February 19, 2018
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The world at large is moving more and more towards a plant-based diet and a vegan way of life. As a long time vegan, this makes my heart sing with joy. The vanguard of modern nutrition now agrees that plant-based diets are not only better for our health but are far superior to animal-based diets.  My joy is to be able to share my work with so many who come to learn the basics of cooking and eating a delicious array of dishes.  They are in awe of the absolute delicious tastes and variations that they are introduced to at my cooking classes and workshops.


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