Cooking With Wholegrain
Cooking With Wholegrain
Changing your diet always means finding replacements for less healthy options. Our goal is to share healthier and tastier alternatives to whatever you desire. Bill and I discussed what we felt would be most helpful to people around the world to assist them in learning the... read more »
Fighting Fit For Autumn
Autumn is officially here and the harvest moon at the start of this season was particularly breathtaking. It’s time, therefore, to delight in the flavours of... read more »
The Benefits of Gluten
The Benefits Of Gluten The current gluten-free diet craze is unhealthy for those who do not need it. Traditionally our kind of high-carbohydrate eating has been the diet of people throughout recordable human history, and a large share of these civilisations, ancient and modern, have... read more »
Rice & Vegetable Wakame Salad
Wakame flakes are so quick and easy to use. They are especially delicious added to miso soup, sautจฆed with onions or served with blanched greens. It also combines especially well with cucumber, spring onions and ginger with a lime juice & miso vinegar dressing. Ingredients ½... read more »
Rice & Vegetable Wakame Salad
Rice & Vegetable Wakame Salad For delicious wakame in a second, try Clearspring Instant Wakame Flakes: the convenient way to add the delicious taste and nutrition of wakame sea vegetable to your food.They are delicious in miso and clear soups, add them at the... read more »
Summer Vegan Healthy Recipes
Summer Vegan Healthy Recipes Quick Stir Fried Seasonal Vegetables I hope that you are all enjoying the longer days and warmer weather of... read more »
My Vegan 'Wellness' Revolution
My Vegan 'Wellness' Revolution As a life long advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!). As a 60 year old woman, I feel the same... read more »
The Power of Sea Vegetables
We all know that seaweeds purify and maintain the ecological balance of the ocean. They can perform the same purification process on your body too. Seaweed is said to possess an electrolytic magnetic action and so releases excess body fluids from the congested cells,... read more »
Reading Food Labels To Avoid Toxic Ingredients
Reading Food Labels To Avoid Toxic Ingredients When you go shopping, your first stop should be at the colourful aisle that is stocked with wonderful seasonal fruits and vegetables. In this produce section, choose a wide variety of fresh fruit and vegetables – these are naturally... read more »
Thriving On A MACROVegan Diet
When we reflect deeply on our relationship with the outer world, our environment, we realise that we are never independent of its influences. Our vision with MACROVegan is to continue to share our passion for a vegan world. Our Human Ecology Diet is... read more »