Greens with Italian Vinaigrette

Greens with Italian Vinaigrette

  Greens with Italian Vinaigrette

Greens with Italian Vinaigrette

I adore teaching TCM and the 5 elements... In Spring my yoga classes are based on liver/gallbladder meridian stretches. As green is the colour for this element, steamed or fresh greens are on our plates daily. Today's... read more »

  Ginger & Orange Oatmeal Raisin Cookies

Ginger & Orange Oatmeal Raisin Cookies

Who says you can’t have your cake and eat it? Not me. Welcome to the world of MACROVegan guilt free desserts! All the recipes you will find in my latest book Go Vegan have passed the test with discerning dessert aficionados. Most people... read more »

  The Easy Vegan Kitchen

The Easy Vegan Kitchen

Here are some of my top tips to make your easy vegan kitchen work for you. The kitchen cupboard is the nerve centre of your kitchen - keep it well stocked and you will save time dashing to the shops for that single ingredient... read more »

  World Vegan Day

World Vegan Day

How a wholefood plant-based vegan life can transform your life and our world. As the author of the definitive vegan cookbook Go Vegan and a dedicated health counsellor and teacher, I look at some of the reasons behind the growing popularity of veganism for... read more »

  Why Veganism Matters – Professors Gary L. Francione & Anna Charlton

Why Veganism Matters - Professors Gary L. Francione & Anna Charlton

I admire all who use their voice for the greater good for humans and nonhuman alike. This week, my guests on Marlene & Friends are two of my most favourite people on the planet who do exactly that. As world leaders and the most... read more »

  How Food Has Changed

How Food Has Changed

Last week, as part of their study, I was referring our students to read through Bill's latest book How To Eat Right & Save The Planet. As a society we lost control of our nutrition when we allowed industry to produce... read more »

  The MACROVegan  Revolution

The MACROVegan Revolution

Welcome to the world of radical empowerment. This is the time for breaking through outmoded paradigms with no exceptions and no compromise. It’s time to spill the beans, strengthen your skill set and learn some new cooking skills. In the last decade, the increase and... read more »

  Kale Crisps

Kale Crisps

Kale is rich in Vitamins A, C and K plus calcium, iron and protein, this is one snack that I make constantly. Delicious also as a side with bean soups and stews. Ingredients 1 Bunch Kale, stems removed Sea Salt Garlic Powder Nutritional Yeast Ginger Powder Instructions Preheat the oven to 180C/360°.... read more »

  Steamed Kale With Chickpeas & Creamy Almond Dressing

Steamed Kale With Chickpeas & Creamy Almond Dressing

Leafy green kale has definitely earned its status as an incredible food– it’s delicious, versatile and nutritious. I use it in soups, pastas, stews and salads. Ingredients 1 x bunch fresh kale 1 cup cooked chickpeas Balsamic glaze Creamy Almond Dressing ½ cup water 3 tbsp. white almond butter 2 tsp. rice... read more »

  Rice & Vegetable Wakame Salad

Rice & Vegetable Wakame Salad

Wakame flakes are so quick and easy to use. They are especially delicious added to miso soup, sautจฆed with onions or served with blanched greens. It also combines especially well with cucumber, spring onions and ginger with a lime juice & miso vinegar dressing. Ingredients ½... read more »