Blog about healthy living
MACROBIOTICS AND MACROVegan
The macrobiotic dietary principles have been developed over the past 60 years in America, Europe and Asia. They are based on the philosophy of...
Diet and Human Ecology
Diet and Human Ecology The biosphere is a delicate and dynamic system of energy, organic and inorganic matter. When we disrupt any part of it,...
The Carnivore Karma
THE CARNIVORE KARMA Many American and British people are repulsed by the idea that people in China, Korea or other parts of the world eat...
Bad Medicine
BAD MEDICINE Conventional medicine has a sad and dysfunctional relationship with nutrition. Growing evidence on connections between diet and disease means doctors are asked questions...
DIET AND DISEASE
DIET AND DISEASE The relationship between disease and diet has been well documented over the past five decades. According to the International Agency for Research...
DIETING IS OUT - HEALTHY EATING IS IN!
DIETING IS OUT – HEALTHY EATING IS IN! Obesity is one of the greatest public health challenges of the 21st century. Its prevalence has tripled...
The Amazing Power of Wholegrains!
The Amazing Power of Wholegrains! The most important dietary change you can make is to integrate whole cereal grains (particularly short grain brown rice) into...