Blog
Cancer Prevention Diet
Research Shows That a Healthy Diet Will Slow or Stop Most Cancers I am not a Doctor and have no desire to be one. My work is based on educating and specifically teaching prevention in our many workshops and programmes. However, I am currently seeing seven clients... read more »
Animal Protein V Vegetable Protein
Last month I had two separate very interesting consultations with clients. Both had contacted me regarding the confusion that abounds regarding animal versus vegetable protein. These lads are pounding their bodies at the gym 5 times a week and eating animal protein 3 times a day.... read more »
Can What You Eat Improve Your Relationship
When two people are attracted to each other we often say that they have “good chemistry”. What if that’s really true? What we think is a clever metaphor may actually be the case. There is a great case to be made that our basic... read more »
Let's Reverse Climate Change (but not just yet)
In January 1989 The Endangered Earthwas named planet of the year by Time magazine. The fact that the earth was important enough to bump the likes of Benazir Bhutto, Mike Dukakisand Margret Thatcher off the cover means this must have been an important issue.... read more »
MACROVegan Wellness Revolution
MACROVegan Wellness Revolution For Humans & Non-Humans Alike As a life long vegan and advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!) my work has spanned... read more »
Macrobiotic Foods List A-Z
Food is our Future Making change quick and easy is explained in depth in both of my books Macrobiotics for all Seasons and Go Vegan. Many of the ingredients listed below... read more »
Stress – What Would We Do Without It?
Stress – What Would We Do Without It? It seems that everyone is stressed out. Even children talk about being stressed. The incidence of stress in America and Western Europe is more pervasive than most common maladies. I am surprised that governments have not issued... read more »
Seaweed Baths
During the summer months our skin requires extra hydration. One of my many favourite ways to deliver that hydration is accessible to you all. I have been bathing in seaweed for more than four decades. I buy seaweed in many forms for gifts for... read more »
Meat, Nutrition And Tradition
MEAT, NUTRITION AND TRADITION By Bill Tara One of the most controversial and curious subjects in modern nutrition is the place of animal protein in a healthy diet. The evidence has been building over the past twenty years that our reliance of meat and dairy foods... read more »
Summer Vegan Healthy Recipes
Summer Vegan Healthy Recipes Quick Stir Fried Seasonal Vegetables I hope that you are all enjoying the longer days and warmer weather of... read more »