Summer Solstice Tips

Summer Living - Take It Easy The summer solstice (or estival solstice), also known as midsummer, occurs when one of the Earth's poles has its maximum tilt toward the Sun. It happens twice yearly, once in each read more »

Vegan Dining On A Low Budget

There is a huge misconception that it is expensive to eat a healthy plant based vegan diet. On the contrary, as I mentioned in earlier, blogs we hear from so many of our students and clients that they have saved heaps on their groceries... read more »