The Historical Secrets For Athletes In A Plant-Based Vegan Diet
The Historical Secrets For Athletes In A Plant-Based Vegan Diet
As the author of Go Vegan I share the age-old secrets found in a plant-based vegan diet that are helping to boost the performance of athletes all over the world. Many of us were told at school that if you want... read more »
How Food Has Changed
Last week, as part of their study, I was referring our students to read through Bill's latest book How To Eat Right & Save The Planet. As a society we lost control of our nutrition when we allowed industry to produce... read more »
My Life As A Healthy Vegan
Stuffed Head To Toe With Plants – The Way To Health & Longevity We all have difficulties in our lives. Sometimes our problems may seem small in comparison to others but ultimately, they are a large part of what defines us. Our personal story has... read more »
International Recipes For Your Health
Included in my international recipes for your health are the Rice and Vegetable Wakame Salad that uses wakame flakes for nutrition, as well as my Steamed Kale recipe. With these two dishes in your cooking repertoire, your body is sure to feel good... read more »
Vegan Cooking Classes, Godalming & London
The world at large is moving more and more towards a plant-based diet and a vegan way of life. As a long time vegan, this makes my heart sing with joy. The vanguard of modern nutrition agrees that plant-based diets are not only better... read more »
Sesame Crusted Baked Tempeh
Tempeh is a traditional soy product originating from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. Tempeh is the only major traditional soy food that did not originate from Greater Chinese cuisine. Ingredients 200g pack... read more »
Grain Burgers Supreme
Brown rice is whole-grain rice with the inedible outer hull removed; white rice is the same grain with the hull, bran layer, and cereal germ removed. Red rice, gold rice, and black rice are all whole rices, but with differently pigmented outer layers. Ingredients 2 cups... read more »
Tarragon Scented Parsnip Soup
Parsnips resemble carrots and can be used in similar ways, but they have a sweeter taste, especially when cooked. The parsnip is rich in vitamins and minerals and is particularly rich in potassium. Several of the B-group vitamins are present and since most of... read more »
MACROVegan Wellness Revolution
MACROVegan Wellness Revolution For Humans & Non-Humans Alike As a life long vegan and advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!) my work has spanned... read more »
Macrobiotic Foods List A-Z
Food is our Future Making change quick and easy is explained in depth in both of my books Macrobiotics for all Seasons and Go Vegan. Many of the ingredients listed below... read more »