Macrobiotics A Second Opinion

A reflection of over five decades of study, practice and teaching of macrobiotic principles and their application, with comments on the potential for future development. william tara The Times We Live In For many years there has been a discussion within the macrobiotic community of teachers and... read more »

Winter On the West Coast of Ireland

Winter On the West Coast of Ireland I have been in love with the concept of seasonal energy for decades. After all, it is not merely about just changing your wardrobe; it’s about adapting your diet to suit the environment and ‘Living’ with the Seasons. ... read more »