Blog about healthy living
Jeff Nelson VegSource Origins
On Marlene & Friends this week, I am talking to one of the world's foremost journalists on vegan living. Jeff Nelson from
Online Study - MACROVegan Health Coach Course
Bill and I are excited to launch our MACROVegan Health Coach Course online. It’s our passion and pleasure to offer our students the very...
National Burger Day With Go Vegan
National Burger Day (27th August) is a day dedicated to the burger. The burger was created sometime around the turn of the 19th century,...
Flourishing in Late Summer
My teaching of Macrobiotics isn’t about a new fad diet or exercise regime but is based on wisdom that has been around for thousands...
Dr. Steven Cangiano - Humanity Upgrade
My guest this week on Marlene & Friends is Dr. Steven Cangiano, the President and Co-Founder of RD&T Media along with...
Dr. Doug Lisle - Nutrition, Emotional Stress & Dementia
In this week's interview on Marlene & Friends, I discuss with the loveable Dr. Doug Lisle, the many topics that...
Why Veganism Matters - Professors Gary L. Francione & Anna Charlton
I admire all who use their voice for the greater good for humans and nonhuman alike. This week, my guests on Marlene & Friends...
Healthy Hormones For Disease Prevention With Neal Barnard MD
Neal Barnard MD our much loved fellow vegan is a Doctor, researcher, founder and president of Physicians Committee for Responsible...
John McDougall MD On COVID-19 and Climate Change
No one lives in a vacuum. We are all influenced by our experiences, our study and by the people we meet. Dr. John McDougall...
Healthy eating to be “Fit as a Fiddle” for Summer
“Summertime, and the livin’ is easy.” You may remember these words from the song. “Summertime,” all about lazy days when everything seems to slow...
The Future Of Nutrition - T. Colin Campbell
It's been five years since my last interview with Dr. Campbell on Marlene & Friends and many other fabulous pioneers doing great work in the world. I...
Bitter Greens and Liver Health
Imagine if you could eat something that would help your liver act as a gentle diuretic to purify your blood, cleanse your system, assist...
Cooking With Wholegrain
Changing your diet always means finding replacements for less healthy options. Our goal is to share healthier and tastier alternatives to whatever you desire. Bill and...
The Negative Health Impacts Of Cheap Food
Every chemical process in the body is dependent on our consumption of food, water, and air. Since this is true, paying attention to what we...
The Historical Secrets For Athletes In A Plant-Based Vegan Diet
As the author of Go Vegan I share the age-old secrets found in a plant-based vegan diet that are helping...
Heart Health
For A Healthy Heart - Clean Up Your Act In the medicine of the Far East, the energy of summer nourishes the Heart Many clients who...
How Food Has Changed
Last week, as part of their study, I was referring our students to read through Bill's latest book How To...
The Science Of Fighting Fat For Good
Over the past 10 years, we have seen many developments on why we are gaining weight. There are ‘silver bullet’ nutritional supplements and new...
Sleep Disorders
Anxiety causes among many other issues sleeping problems, and research suggests sleep deprivation can cause an anxiety disorder. Research also shows that some form of...
Macrobiotics A Second Opinion
A reflection of over five decades of study, practice and teaching of macrobiotic principles and their application, with comments on the potential for future...