Health & Healing Start In Your Kitchen
Health & Healing Start In Your Kitchen
Searching For The Silver Bullet Science is the language of the modern age. It is only challenged by religion in terms of popular belief. Roughly four hundred years ago science began its steady progress as a social force through insight and invention. The ruling belief... read more »
Vegans found to have highest amount of disease-fighting biomarkers
The proof is in the pudding so to speak. Our friend and esteemed colleague Dr. Tim Radak just shared with me this recent publication from the Adventist Health study shining a very positive light on vegans and gaining a lot of coverage. Dr.... read more »
“Could You Just Cut Down A Little On Eating The Planet?”
Climate Change The recent Intergovernmental Panel on Climate Change (IPCC), has some people really shaken up. They state that the only way to keep global temperatures down is to “change the way the food is produced”. That change is fairly specific if you read anything... read more »
Bill Tara Receives Life Time Achievement Award
Lifetime Achievement Award - Kushi Peace Prize We recently returned from a trip to Boston and the beautiful Berkshires, Massachusetts, where Bill was being awarded an accolade for his life's work. Previous recipients that you may know are Suzuko Yamamoto who introduced Shiatsu massage to the West Dennis Kucinich, an American... read more »
My Life As A Healthy Vegan
Stuffed Head To Toe With Plants – The Way To Health & Longevity We all have difficulties in our lives. Sometimes our problems may seem small in comparison to others but ultimately, they are a large part of what defines us. Our personal story has... read more »
International Recipes For Your Health
Included in my international recipes for your health are the Rice and Vegetable Wakame Salad that uses wakame flakes for nutrition, as well as my Steamed Kale recipe. With these two dishes in your cooking repertoire, your body is sure to feel good... read more »
Healthy Vegan Snacks
Snack On The Foods You Were Born To Eat You can literally eat your way to optimum health and achieve your ideal weight by following my wholefood plant-based vegan dietary recommendations. Eat at Least Three Meals a Day Never skip breakfast or lunch because the metabolic rate... read more »
The Truth About Wholegrain
Our Human Ecology Diet has cereal grain as its foundation. Taken as a group, the grains can feed more people per acre with semi-perishable food than any other food. The nourishing qualities of eating grain plus the ability to store grain for long periods... read more »
The Benefits of Gluten
The Benefits Of Gluten The current gluten-free diet craze is unhealthy for those who do not need it. Traditionally our kind of high-carbohydrate eating has been the diet of people throughout recordable human history, and a large share of these civilisations, ancient and modern, have... read more »
The World Goes Vegan
Our vision that the world goes vegan is what Bill and I teach with gusto daily. If you think about all the food that is grown in the world, corn, soybeans and grains, just to feed animals, it is enormous. These crops are genetically engineered... read more »