Healthy Vegan Snacks

Snack On The Foods You Were Born To Eat You can literally eat your way to optimum health and achieve your ideal weight by following my wholefood plant-based vegan dietary recommendations. Eat at Least Three Meals a Day Never skip breakfast or lunch because the metabolic rate... read more »

Chocolate Adzuki Bites

Did you know that adzuki beans are some of the most nutrient-dense foods on the planet? It's true. See just how beneficial adzuki beans are to your health by incorporating my soups, stews and desserts recipes into your diet. Ingredients 1 cup of cooked adzuki beans 1... read more »