Bitter Greens and Liver Health

Imagine if you could eat something that would help your liver act as a gentle diuretic to purify your blood, cleanse your system, assist in weight reduction; cleanse your skin, eliminate a host of health problems, improve your bowel function, prevent or lower high... read more »

Steamed Kale With Chickpeas & Creamy Almond Dressing

Leafy green kale has definitely earned its status as an incredible food– it’s delicious, versatile and nutritious. I use it in soups, pastas, stews and salads. Ingredients 1 x bunch fresh kale 1 cup cooked chickpeas Balsamic glaze Creamy Almond Dressing ½ cup water 3 tbsp. white almond butter 2 tsp. rice... read more »