Diet and Human Ecology

Diet and Human Ecology

Diet and Human Ecology The biosphere is a delicate and dynamic system of energy, organic and inorganic matter. When we disrupt any part of it, the results ripple out and have far-reaching effects, often seemingly unrelated to their source. We search in vain to find... read more »

Bad Medicine

BAD MEDICINE Conventional medicine has a sad and dysfunctional relationship with nutrition. Growing evidence on connections between diet and disease means doctors are asked questions they have evaded for decades. Many of my clients experiencing the benefits of a healthy plant-based diet ask “Why didn’t... read more »

DIET AND DISEASE

DIET AND DISEASE The relationship between disease and diet has been well documented over the past five decades. According to the International Agency for Research on Cancer, over 80% of human cancer is caused by environmental factors. Those factors include smoking, diet, exposure to environmental... read more »

The Amazing Power of Wholegrains!

The Amazing Power of Wholegrains! The most important dietary change you can make is to integrate whole cereal grains (particularly short grain brown rice) into your daily diet. This should be a staple for everyone. Simply put, whole grains and grain products are the cornerstones of... read more »