How To Manage Stress & Live A Long Happy Healthy Life

There have been more changes in the last 50 years to the western diet than in all of human evolution and the experiment is clearly not working. It took 50,000 years to reach a human population of one billion in 1830. We soared above... read more »

Stress – What Would We Do Without It?

Stress – What Would We Do Without It? It seems that everyone is stressed out. Even children talk about being stressed. The incidence of stress in America and Western Europe is more pervasive than most common maladies. I am surprised that governments have not issued... read more »