Winter On the West Coast of Ireland

Winter On the West Coast of Ireland

Winter On the West Coast of Ireland I have been in love with the concept of seasonal energy for decades. After all, it is not merely about just changing your wardrobe; it’s about adapting your diet to suit the environment and ‘Living’ with the Seasons. ... read more »

MACROBIOTICS AND MACROVegan

The macrobiotic dietary principles have been developed over the past 60 years in America, Europe and Asia. They are based on the philosophy of Asian medicine as practiced in China and Japan. These concepts reflect physical, environmental and social observations for a period of... read more »

Diet and Human Ecology

Diet and Human Ecology The biosphere is a delicate and dynamic system of energy, organic and inorganic matter. When we disrupt any part of it, the results ripple out and have far-reaching effects, often seemingly unrelated to their source. We search in vain to find... read more »