The Historical Secrets For Athletes In A Plant-Based Vegan Diet

As the author of Go Vegan I share the age-old secrets found in a plant-based vegan diet that are helping to boost the performance of athletes all over the world. Many of us were told at school that if you want... read more »

Animal Protein V Vegetable Protein

Last month I had two separate very interesting consultations with clients. Both had contacted me regarding the confusion that abounds regarding animal versus vegetable protein. These lads are pounding their bodies at the gym 5 times a week and eating animal protein 3 times a day.... read more »