Sprouting Seeds And Beans

Sprouting Seeds And Beans

Eating bio-sprouts and Microgreens brings a powerhouse of nutrients to your dinner plate.  Microgreens are simply greens, lettuces, and herbs that are harvested when they are quite young, generally when they are approximately an inch tall. I receive many enquiries from people asking me how... read more »

Vegan & Macrobiotic Cooking Classes: Greater London & Surrey

Vegan & Macrobiotic Cooking Classes: Greater London & Surrey The world at large is moving more and more towards a plant-based diet and a vegan way of life. As a long time vegan, this makes my heart... read more »

Marlene's 60th Vegan Birthday Cake

Marlene's 60th Vegan Birthday Cake Black & White Chocolate Cake I created this recipe for my mum's 90th birthday cake. Everyone loved it, so much so, it has now become the family's birthday cake. Unfortunately, I had to make my own.!!! read more »

DIETING IS OUT - HEALTHY EATING IS IN!

DIETING IS OUT – HEALTHY EATING IS IN! Obesity is one of the greatest public health challenges of the 21st century. Its prevalence has tripled in many countries of the WHO European Region since the 1980s, and the numbers of those affected continue to rise... read more »