Greens with Italian Vinaigrette

I adore teaching TCM and the 5 elements... In Spring my yoga classes are based on liver/gallbladder meridian stretches. As green is the colour for this element, steamed or fresh greens are on our plates daily. Today's... read more »

Green Light To Health With Mother Nature's Food

My Food Doesn’t Grow in Dirt! It Comes From a Factory! This is the reply Bill received from a group of kids when he asked them the question, do you know where your food comes from? Pretty scary answer right? The soil is a living thing, a... read more »