Blog
Go Vegan - It's Easy
Our Vegan Advocacy Work Last week, Bill and myself attended the LAUDATO SI conference at the University of East Anglia where our friend and amazing pioneer, Gary. L. Francione, the father of the Abolitionist Approach to Veganism was hosting and presenting at this fabulous... read more »
Sprouting Seeds And Beans
Eating bio-sprouts and Microgreens brings a powerhouse of nutrients to your dinner plate. Microgreens are simply greens, lettuces, and herbs that are harvested when they are quite young, generally when they are approximately an inch tall. I receive many enquiries from people asking me how... read more »
Probiotics Are Key to A Healthy Microbiome
Give Your Microbiome A Makeover Among the many courses and workshops I have taken over the years, Marlene’s teaching on the gut as our second brain is simply fantastic. On top of that, the food is delicious, and her classes are always... read more »
My Vegan 'Wellness' Revolution
My Vegan 'Wellness' Revolution As a life long advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!). As a 60 year old woman, I feel the same... read more »
Spring Cleanse & Detox
Spring Recipes & Liver Tonics Never in modern history has there been such an interest in food and at the same time, such a lack of confidence in the basic quality of food. In my four decades of teaching I see the mass confusion around... read more »
Private Vegan Cooking Classes in Surrey & Greater London
Come to my Godalming base or invite me to your kitchen to design your menu and teach you how to cook delicious plant-based vegan meals. Healthy food doesn’t need to be boring or tasteless. Learn to prepare beautifully presented and delicious healthy meals using fresh,... read more »
ChiBall Yoga Surrey & Central London
ChiBall Yoga @ MACROVegan Personal Classes with Marlene Delivered In Your Home Yoga Mats & ChiBalls Provided ChiBall is a holistic mind-body wellbeing programme which uniquely combines the theory of traditional Chinese medicine (TCM), Colour and Aroma... read more »
Vegan & Macrobiotic Cooking Classes: Greater London & Surrey
Vegan & Macrobiotic Cooking Classes: Greater London & Surrey The world at large is moving more and more towards a plant-based diet and a vegan way of life. As a long time vegan, this makes my heart... read more »
The Power of Sea Vegetables
We all know that seaweeds purify and maintain the ecological balance of the ocean. They can perform the same purification process on your body too. Seaweed is said to possess an electrolytic magnetic action and so releases excess body fluids from the congested cells,... read more »
Creating A Macrobiotic Food Ethic
CREATING A MACROBIOTIC FOOD ETHIC The desire to create a “standard” definition of macrobiotic practice has emerged within our community on a regular basis. In my experience alone I have been part of many intense and in-depth discussions at teacher’s gatherings and congresses in both... read more »