How To Manage Stress & Live A Long Happy Healthy Life
How To Manage Stress & Live A Long Happy Healthy Life
There have been more changes in the last 50 years to the western diet than in all of human evolution and the experiment is clearly not working. It took 50,000 years to reach a human population of one billion in 1830. We soared above... read more »
John McDougall MD On COVID-19 and Climate Change
No one lives in a vacuum. We are all influenced by our experiences, our study and by the people we meet. Dr. John McDougall has been one of my mentors and a source of inspiration since I came across his work in the late... read more »
How Food Has Changed
Last week, as part of their study, I was referring our students to read through Bill's latest book How To Eat Right & Save The Planet. As a society we lost control of our nutrition when we allowed industry to produce... read more »
Macrobiotics A Second Opinion
A reflection of over five decades of study, practice and teaching of macrobiotic principles and their application, with comments on the potential for future development. william tara The Times We Live In For many years there has been a discussion within the macrobiotic community of teachers and... read more »
Virus And Animals
Disease is often described as an enemy. It is an invisible and mysterious adversary that surrounds us. This is reflected in the way we discuss illness. We are 'fighting' heart disease; we are 'battling' cancer and we will 'conquer' diabetes. Both America and the... read more »
Bloating & Fibre
If there’s one thing the Western diet lacks, it’s fibre. Daily recommendations are set at 25 to 30 grams, but less than 3 percent of people consume that much. In fact, most are getting an average of only 15 grams per day. By contrast,... read more »
Earth Day 2020
Each year on April 22, more than one billion people around the world participate in Earth Day activities. An annual focus on a different theme assures global environmental concerns receive highlighted notice. This year, April 22 marks the 50th celebration since the first Earth Day... read more »
On-line Nutrition Study with Marlene and Bill
Our life's work and passion has been to educate others on how to live a long healthy happy life. We have students in 27 countries who have travelled to study with us to become a beacon of light for their communities. Many of them... read more »
How To Eat Right & Save The Planet
A wonderful start to a new year for me as I share the work from my beloved Bill Tara. His latest publication How To Eat Right & Save The Planet. I have highlighted the link for his book here that is... read more »
Our 2020 Vision
In 2006 while living and teaching in Portugal Bill and I drew up our plan to launch our non-profit, entitled, MACROVegan The 2020 Vision. As an essential for solving the current climate emergency, funding and donations were promised but did not come to fruition. However, we continued with our own... read more »