Fermented Vegetables – Dill Pickles
Fermented Vegetables – Dill Pickles
Many pickled or soured foods are fermented as part of the pickling or souring process, but many are simply processed with brine, vinegar, or another acid such as lemon juice. Try this easy recipe and enjoy delicious dill pickles. Ingredients Pickling cucumbers/gherkins 4 cups warm water 2 cups... read more »
Rice & Vegetable Wakame Salad
Wakame flakes are so quick and easy to use. They are especially delicious added to miso soup, sautจฆed with onions or served with blanched greens. It also combines especially well with cucumber, spring onions and ginger with a lime juice & miso vinegar dressing. Ingredients ½... read more »
Magic Mineral Broth For Fat Burning
Magic Mineral Broth For Fat Burning A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth is incredibly nutritious and a health-boosting food that is very easy to... read more »
Green Light To Health With Mother Nature's Food
My Food Doesn’t Grow in Dirt! It Comes From a Factory! This is the reply Bill received from a group of kids when he asked them the question, do you know where your food comes from? Pretty scary answer right? The soil is a living thing, a... read more »
Food Enzymes & Health
The best Enzyme-rich foods are those that are sprouted (seeds and legumes). Both deliver not only ‘top notch’ nutrition but boost our enzyme levels naturally and support our health. Sprouting increases the enzyme content in these foods tremendously. Other... read more »
Cancer Prevention Diet
Research Shows That a Healthy Diet Will Slow or Stop Most Cancers I am not a Doctor and have no desire to be one. My work is based on educating and specifically teaching prevention in our many workshops and programmes. However, I am currently seeing seven clients... read more »
Animal Protein V Vegetable Protein
Last month I had two separate very interesting consultations with clients. Both had contacted me regarding the confusion that abounds regarding animal versus vegetable protein. These lads are pounding their bodies at the gym 5 times a week and eating animal protein 3 times a day.... read more »
Can What You Eat Improve Your Relationship
When two people are attracted to each other we often say that they have “good chemistry”. What if that’s really true? What we think is a clever metaphor may actually be the case. There is a great case to be made that our basic... read more »
Tarragon Scented Parsnip Soup
Parsnips resemble carrots and can be used in similar ways, but they have a sweeter taste, especially when cooked. The parsnip is rich in vitamins and minerals and is particularly rich in potassium. Several of the B-group vitamins are present and since most of... read more »
MACROVegan Wellness Revolution
MACROVegan Wellness Revolution For Humans & Non-Humans Alike As a life long vegan and advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!) my work has spanned... read more »