Mental Health & Diet

Improve The Gut & The Brain With Plant Based Nutrition Each day mental health awareness is on the page of every newsfeed on the internet and in the newspapers. Bill and I have worked with clients and students for decades who have suffered from many... read more »

Stress – What Would We Do Without It?

Stress – What Would We Do Without It? It seems that everyone is stressed out. Even children talk about being stressed. The incidence of stress in America and Western Europe is more pervasive than most common maladies. I am surprised that governments have not issued... read more »