Tahini Sauce for Salads, Vegetables and Wraps

I am currently working my way through some delicious dressings and as always, inspired by what nature offers us. The simple creations that I am teaching our students shine on so many levels. Such versatility with robust flavours are quite frankly loved by all. Tahini... read more »

TRADITIONAL CHINESE MEDICINE

TRADITIONAL CHINESE MEDICINE The Five Elements - The Five Tastes I am a long time proponent of a vegan, wholefoods, plant-based diet. As a passionate health counsellor and teacher within the principles of macrobiotics, I adore the whole concept of ‘chi’ as expressed within Traditional Chinese... read more »