Tahini Sauce for Salads, Vegetables and Wraps
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Tahini Sauce for Salads, Vegetables and Wraps

  Tahini Sauce for Salads, Vegetables and Wraps

Tahini Sauce for Salads, Vegetables and Wraps

I am currently working my way through some delicious dressings and as always, inspired by what nature offers us. The simple creations that I am teaching our students shine on so many levels. Such versatility with robust flavours are quite frankly loved by all.  Tahini... read more »

  Bitter Greens For Liver Health

Bitter Greens For Liver Health

Imagine if you could eat something that would help your liver act as a gentle diuretic to purify your blood, cleanse your system, assist in weight reduction; cleanse your skin, eliminate a host of health problems, improve your bowel function, prevent or lower high... read more »

  How To Eat Right & Save The Planet

How To Eat Right & Save The Planet

A wonderful start to a new year for me as I share the work from my beloved Bill Tara. His latest publication How To Eat Right & Save The Planet. I have highlighted the link for his book here that is... read more »

  Gluten Free Diets

Gluten Free Diets

Separating The Wheat From The Chaff The sudden appearance of Celiac Disease and Gluten Intolerance as health concerns over the past decade requires a few remarks. Gluten is a protein found in a number of cereal grains. The common offenders are Wheat, Rye, Barley, Spelt,... read more »

  Vegan Cooking & Nutrition Classes Godalming and London

Vegan Cooking & Nutrition Classes Godalming and London

The world at large is moving more and more towards a plant-based diet and a vegan way of life. As a long time vegan, this makes my heart sing with joy. The vanguard of modern nutrition now agrees that plant-based diets are not only... read more »

  Private Vegan Cooking Classes in Surrey & Greater London

Private Vegan Cooking Classes in Surrey & Greater London

Come to my Godalming base or invite me to your kitchen to design your menu and teach you how to cook delicious plant-based vegan meals.  Healthy food doesn’t need to be boring or tasteless. Learn to prepare beautifully presented and delicious healthy meals using fresh,... read more »