Baked Tofu Nuggets with Creamy Dip
Baked Tofu Nuggets with Creamy Dip
Soy has long been recognized as a nutrient-dense food and as an excellent source of protein. The soybean contains all of the essential amino acids, as well as an impressive list of micronutrients (vitamins and minerals). Micronutrients in rich supply in soy include: calcium, iron,... read more »
How To Manage Stress & Live A Long Happy Healthy Life
There have been more changes in the last 50 years to the western diet than in all of human evolution and the experiment is clearly not working. It took 50,000 years to reach a human population of one billion in 1830. We soared above... read more »
World Vegan Day
How a wholefood plant-based vegan life can transform your life and our world. As the author of the definitive vegan cookbook Go Vegan and a dedicated health counsellor and teacher, I look at some of the reasons behind the growing popularity of veganism for... read more »
National Curry Week
Vegan dishes are perfect for celebrating National Curry Week The 22nd National Curry Week takes place from the 5th to 11th October 2020. Founded by the late Peter Grove, a prominent journalist who had fallen in love with curry, his... read more »
National Burger Day With Go Vegan
National Burger Day (27th August) is a day dedicated to the burger. The burger was created sometime around the turn of the 19th century, and its popularity was boosted at the 1904 St. Louis World's Fair. Traditionally, a burger, also known as a hamburger, consists... read more »
Dr. Steven Cangiano - Humanity Upgrade
My guest this week on Marlene & Friends is Dr. Steven Cangiano, the President and Co-Founder of RD&T Media along with its online companions; Relationship-Development.com. These publications are committed to helping you navigate the age of transformation. In... read more »
Healthy eating to be “Fit as a Fiddle” for Summer
“Summertime, and the livin’ is easy.” You may remember these words from the song. “Summertime,” all about lazy days when everything seems to slow down. Summer is a good time to forget our worries and let our hair down. Summer is the season of... read more »
Cooking With Wholegrain
Changing your diet always means finding replacements for less healthy options. Our goal is to share healthier and tastier alternatives to whatever you desire. Bill and I discussed what we felt would be most helpful to people around the world to assist them in learning the... read more »
Heart Health
For A Healthy Heart - Clean Up Your Act In the medicine of the Far East, the energy of summer nourishes the Heart Many clients who come to Bill and I for health counselling suffer with high blood pressure, coronary heart disease, high cholesterol and atherosclerosis.... read more »
How Food Has Changed
Last week, as part of their study, I was referring our students to read through Bill's latest book How To Eat Right & Save The Planet. As a society we lost control of our nutrition when we allowed industry to produce... read more »