Blog

Blog about healthy living

 

  Go Vegan – It’s Easy

Go Vegan - It's Easy

Our Vegan Advocacy Work Last week, Bill and myself attended the LAUDATO SI conference at the University of East Anglia where our friend and amazing...

  Sprouting Seeds And Beans

Sprouting Seeds And Beans

Eating bio-sprouts and Microgreens brings a powerhouse of nutrients to your dinner plate.  Microgreens are simply greens, lettuces, and herbs that are harvested when...

  Probiotics Are Key to A Healthy Microbiome

Probiotics Are Key to A Healthy Microbiome

Give Your Microbiome A Makeover Among the many courses and workshops I have taken over the years, Marlene’s teaching on the gut...

  My Vegan ‘Wellness’ Revolution

My Vegan 'Wellness' Revolution

My Vegan 'Wellness' Revolution As a life long advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans...

  Spring Cleanse & Detox

Spring Cleanse & Detox

  Spring Recipes & Liver Tonics Never in modern history has there been such an interest in food and at the same time, such a lack...

  Private Vegan Cooking Classes in Surrey & Greater London

Private Vegan Cooking Classes in Surrey & Greater London

Come to my Godalming base or invite me to your kitchen to design your menu and teach you how to cook delicious plant-based vegan...

  ChiBall Yoga Surrey & Central London

ChiBall Yoga Surrey & Central London

ChiBall Yoga @ MACROVegan Personal Classes with Marlene Delivered In Your Home Yoga Mats & ChiBalls...

  Vegan & Macrobiotic Cooking Classes: Greater London & Surrey

Vegan & Macrobiotic Cooking Classes: Greater London & Surrey

Vegan & Macrobiotic Cooking Classes: Greater London & Surrey The world at large is moving more and...

  The Power of Sea Vegetables

The Power of Sea Vegetables

We all know that seaweeds purify and maintain the ecological balance of the ocean. They can perform the same purification process on your body...

  Creating A Macrobiotic Food Ethic

Creating A Macrobiotic Food Ethic

CREATING A MACROBIOTIC FOOD ETHIC The desire to create a “standard” definition of macrobiotic practice has emerged within our community on a regular basis. In...

  On-Line Nutrition Course

On-Line Nutrition Course

MACROVegan Nutrition Course Food, Health and Human Ecology MACROVegan Online Nutrition Course is a unique and in-depth exploration of modern day nutrition from international teacher,...

  Reading Food Labels To Avoid Toxic Ingredients

Reading Food Labels To Avoid Toxic Ingredients

Reading Food Labels To Avoid Toxic Ingredients When you go shopping, your first stop should be at the colourful aisle that is stocked with wonderful...

  Marlene’s 60th Vegan Birthday Cake

Marlene's 60th Vegan Birthday Cake

Marlene's 60th Vegan Birthday Cake Black & White Chocolate Cake I created this recipe for my mum's 90th birthday cake. Everyone loved it, so much so,...

  Thriving On A MACROVegan  Diet

Thriving On A MACROVegan Diet

When we reflect deeply on our relationship with the outer world, our environment, we realise that we are never independent of its influences. Our...

  Become A Health Coach with MACROVegan

Become A Health Coach with MACROVegan

Become A Health Coach with MACROVegan MACROVegan Philosophy & Lifestyle The topic of nutrition has become a bewildering landscape of cultural myth and vested interest....

  TRADITIONAL CHINESE MEDICINE

TRADITIONAL CHINESE MEDICINE

TRADITIONAL CHINESE MEDICINE The Five Elements - The Five Tastes I am a long time proponent of a vegan, wholefoods, plant-based diet.  As a passionate health...

  Building Our Vision of MACROVegan  In The World

Building Our Vision of MACROVegan In The World

MACROVegan ChitChat from Marlene When your desire is great,  you cannot fail to achieve the ultimate in the end.  So, I have been reminding...

  MACROVegan  for The World

MACROVegan for The World

MACROVegan for The World Like many of you, I have a mission in life, and my mission requires me to have a lot of...

  Ecosia – Tree Planting Program

Ecosia - Tree Planting Program

COOL CLIMATE Trees absorb CO2, which is one of the main drivers of climate change. Larger forests can even create clouds, which then reflect...

  Winter On the West Coast of Ireland

Winter On the West Coast of Ireland

Winter On the West Coast of Ireland I have been in love with the concept of seasonal energy for decades. After all, it is not...