Soups
Try and prepare your soup from fresh, organic, in season, and ideally local ingredients.
Whether your ingredients are coming freshly grown from your own garden or you’ve bought them directly from the farmers’ market, making the connection between the food you eat and your local environment is important.
The food we eat is part of our cultural identity. Eating local foods helps produce a more resilient and sustainable future, both for yourself and for future generations.
Tarragon Scented Parsnip Soup
Parsnips resemble carrots and can be used in similar ways, but they have a sweeter taste, especially when cooked. The parsnip is rich in...
Kidney Bean & Vegetable Soup
Both dried and canned kidney beans are available throughout the year. True to their name, these popular beans are kidney shaped and are especially...
Butternut Squash Pear Bisque
This sweet soup is so delicious made with a combination of fresh organic vegetables, fresh pears and coconut milk. An absolute treat and loved...
Red Lentil Soup with Ginger & Squash
Lentils are consumed in many ways. They can be eaten soaked, germinated, cooked, fried and baked. The most common preparation method is cooking. The...
Cashew Cream Cauliflower Soup
Cauliflower heads can be roasted, boiled, fried, steamed, pickled, or eaten raw. When cooking, the outer leaves and thick stalks are typically removed, leaving...