The Anatomy of Eating
The Anatomy of Eating
One of the most controversial and curious subjects in modern nutrition is the place of animal protein in a healthy diet. The evidence has been building over the past twenty years that our reliance of meat and dairy foods are a mistake. Most epidemiological... read more »
Happy Easter Vegan Cake
Vegan Easter Treat Easter should be a time of joy and celebration for our world for all who live here, humans and non-humans alike. Treat yourself and family to my delicious lemon tart. Lemon Tart This lemon tart is a lovely conclusion to an elegant dinner! I... read more »
Can What You Eat Improve Your Relationship?
Living In Harmony When two people are attracted to each other we often say that they have “good chemistry”. What if that’s really true? What we think is a clever metaphor may actually be the case. There is a great case to be made that... read more »
The Perplexity of the Vegan Ecologist
What is known is - the world is disintegrating before our eyes. I am not speaking about societies they come and go. I am referring to the actual world, what we usually refer to as the environment – nature. When nature goes it doesn’t... read more »
The Revolution In Nutrition
29th March 7.00 - 9.00p.m. Boxgrove Hall, Boxgrove, Chichester Bill Tara and Marlene Watson-Tara Nutrition has become a field dominated by confusion as conflicting theories struggle for domination in the popular press. The interesting fact is that there is very little disagreement regarding healthy nutrition outside of... read more »
Eating As If All Life Matters
I know, I know. He’s my husband, but… Bill’s new book is incredible. He has really put the “macro” into a fresh approach to nutrition. Eating As If All Life Matters is the result of his fifty-odd... read more »
An Ethical Approach to Nutrition
In the past several months there have been a number of scientific reports released regarding the benefits of a “plant-based” diet. The response from those in the vegetarian, pescatarian, flexitarian, reducetarian (my favourite is semi-vegan) and even some macrobiotic folks has been resounding. The... read more »
The Bone Broth Fad
If you desire the truth about what is REAL in terms of food and nutrition, please sign up for our newsletters. The bone broth fad is back again so I have addressed below why you should avoid this toxic potion and focus on my... read more »
Go Vegan – It’s Easy
Our Vegan Advocacy Work Back in the time of Copernicus, most would have thought it impossible if you said that you were going to convince everyone that the Earth revolved around the Sun, rather than the other way around, but it did eventually happen! So,... read more »
Health, Nutrition & The Carnivore Craze
For over fifty years I have watched dietary fads come and go. Usually, they are simply a way of selling books with wild claims. Sometimes they revolve around a new “superfood” or ingredient with supposed magical ingredients, and sometimes they are simply permission to... read more »