My Rainbow Salad Is Easy To Create
My Rainbow Salad Is Easy To Create
I made this dressing for a T.V. show I presented at and it was a winner with the crew. This dressing is just perfect over grains, salads or vegetables, tempeh or tofu dishes. Ingredients Fresh crisp salad leaves like baby gem or iceberg torn into pieces Carrot Cucumber Black... read more »
Sesame Crusted Baked Tempeh
Tempeh is a traditional soy product originating from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. Tempeh is the only major traditional soy food that did not originate from Greater Chinese cuisine. Ingredients 200g pack... read more »
Summer Quinoa Salad with Sweet Maple Dressing
Quinoa Chenopodium quinoa; is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a grain crop primarily for its edible seeds. Quinoa is not a grass, but rather a pseudocereal botanically related to spinach and amaranth. Ingredients 1 cup yellow... read more »
Quick Miso Broth with Ramen Noodles
Miso is a fermented soybean paste used to flavour various dishes, but most widely used as a stock to season soups. Miso’s natural fermentation process creates a combination of enzymes that strengthen and nourish the intestinal tract. As a result, the blood that nourishes... read more »
Baked Sweet Potato with Cashew Cream
Sweet potatoes are one of my favourite foods. Straight from the oven – deliciously sweet and sticky I love to fill them with some quinoa, vegetables and a creamy sauce. These nutrient dense packed potatoes make a fantastic lunch or dinner. They are hugely filling and... read more »
Cancer Prevention Diet
Research Shows That a Healthy Diet Will Slow or Stop Most Cancers I am not a Doctor and have no desire to be one. My work is based on educating and specifically teaching prevention in our many workshops and programmes. However, I am currently seeing seven clients... read more »
MACROVegan Wellness Revolution
MACROVegan Wellness Revolution For Humans & Non-Humans Alike As a life long vegan and advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!) my work has spanned... read more »
Meat, Nutrition And Tradition
MEAT, NUTRITION AND TRADITION By Bill Tara One of the most controversial and curious subjects in modern nutrition is the place of animal protein in a healthy diet. The evidence has been building over the past twenty years that our reliance of meat and dairy foods... read more »
Private Vegan Cooking Classes in Surrey & Greater London
Come to my Godalming base or invite me to your kitchen to design your menu and teach you how to cook delicious plant-based vegan meals. Healthy food doesn’t need to be boring or tasteless. Learn to prepare beautifully presented and delicious healthy meals using fresh,... read more »
Reading Food Labels To Avoid Toxic Ingredients
Reading Food Labels To Avoid Toxic Ingredients When you go shopping, your first stop should be at the colourful aisle that is stocked with wonderful seasonal fruits and vegetables. In this produce section, choose a wide variety of fresh fruit and vegetables – these are naturally... read more »