Rice & Vegetable Wakame Salad
Rice & Vegetable Wakame Salad
Wakame flakes are so quick and easy to use. They are especially delicious added to miso soup, sautจฆed with onions or served with blanched greens. It also combines especially well with cucumber, spring onions and ginger with a lime juice & miso vinegar dressing. Ingredients ½... read more »
Sesame Crusted Baked Tempeh
Tempeh is a traditional soy product originating from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. Tempeh is the only major traditional soy food that did not originate from Greater Chinese cuisine. Ingredients 200g pack... read more »
Grain Burgers Supreme
Brown rice is whole-grain rice with the inedible outer hull removed; white rice is the same grain with the hull, bran layer, and cereal germ removed. Red rice, gold rice, and black rice are all whole rices, but with differently pigmented outer layers. Ingredients 2 cups... read more »
Baked Sweet Potato with Cashew Cream
Sweet potatoes are one of my favourite foods. Straight from the oven – deliciously sweet and sticky I love to fill them with some quinoa, vegetables and a creamy sauce. These nutrient dense packed potatoes make a fantastic lunch or dinner. They are hugely filling and... read more »
Magic Mineral Broth For Fat Burning
Magic Mineral Broth For Fat Burning A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth is incredibly nutritious and a health-boosting food that is very easy to... read more »
Cancer Prevention Diet
Research Shows That a Healthy Diet Will Slow or Stop Most Cancers I am not a Doctor and have no desire to be one. My work is based on educating and specifically teaching prevention in our many workshops and programmes. However, I am currently seeing seven clients... read more »
MACROVegan Wellness Revolution
MACROVegan Wellness Revolution For Humans & Non-Humans Alike As a life long vegan and advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!) my work has spanned... read more »
Macrobiotic Foods List A-Z
Food is our Future Making change quick and easy is explained in depth in both of my books Macrobiotics for all Seasons and Go Vegan. Many of the ingredients listed below... read more »
Summer Vegan Healthy Recipes
Summer Vegan Healthy Recipes Quick Stir Fried Seasonal Vegetables I hope that you are all enjoying the longer days and warmer weather of... read more »
Vegan & Macrobiotic Cooking Classes: Greater London & Surrey
Vegan & Macrobiotic Cooking Classes: Greater London & Surrey The world at large is moving more and more towards a plant-based diet and a vegan way of life. As a long time vegan, this makes my heart... read more »