Book A Private Cooking Class (Five Hour Workshop)
Be Your Healthiest Ever! – Lose Weight – Reverse Disease – Feel Great!
MACROVegan Cooking Classes – Food is Our Future. Healthy food doesn’t need to be boring or tasteless. Learn to prepare beautifully presented and delicious healthy meals using fresh, natural ingredients.
Marlene is a high profiled teacher and health counsellor who has been teaching around the world for the past three decades. A graduate in plant-based nutrition, a macrobiotic cook/chef and counsellor she has spent the last decade teaching and training chefs for private clients in Spain, Portugal, Italy and Switzerland.
Along with her Californian husband Bill Tara, they created the hugely successful Macrobiotic Health Coach programme and have graduates from their course in 25 countries. Teaching students the art and skill of macrobiotic cooking and counselling along with oriental diagnosis and human ecology is their passion.
A personal message from Marlene:
My classes are educational, fun and skill oriented. I always look forward to welcoming students to the workshop where they all gain a wealth of knowledge and practical skills to use at home. Menu planning, creating and cooking delicious dishes daily, educational talks, home remedies and more will have you feeling renewed and vitalized.
11.00 a.m Welcome – Kukicha Tea & MACROVegan Treat
11.15 a.m Introduction to Wholefood-Plant Based Ingredients
11.30 a.m. Discussion on food combining and seasonal menu planning
12.00 p.m. Let’s Get Cooking a delicious 4-course meal with Marlene
13.30 p.m. MACROVegan Snack
15.30p.m Time to savour the flavours and enjoy the meal together
Recipes sheets, educational tutorials and a MACROVegan ‘gift’ included in the cost:
Costs: One to One or Two Together (i.e. family member or friend) €250 for one or €450 euro for two. email me for availability and bookings.
8 to 10 People – Timetable as above The Cost is €170 per person
10 to 15 People – Timetable as above – The cost is €1900 for the group
15 to 25 People – Timetable as above – The cost is €2500 for the group
For Bookings: Please contact MACROVegan directly either by email email@example.com or by phone +353 87 402 9106