My students from around the world will testify to that. As an International Author & Teacher of Macrobiotics and Vegan Living and a graduate of Plant-Based Nutrition, (T. Colin Campbell/Cornell) I am excited to share with you my latest creation, my Cooklets. These beautifully presented Vegan Recipes will be a fabulous addition to your MACROVegan collection of vegan culinary delights. My Cooklets are in digital download format ONLY. No hard copies will be mailed to you.
It’s a proven fact that we eat with our eyes. Our eyes lead the way. Our tongues simply follow. This seems to make sense. Our eyes see the food. They tell our brain what it will taste like via a whole series of learned and natural responses, and we taste what we think we should. Plating and food presentation, therefore, plays a key role in how we experience our food. Not only do we find food more appealing when it is artistically plated, but we absorb more nutrients from it as well.
Also, it stands to reason that if we absorb more nutrition from foods we find physically appealing, then our minds are likely to absorb more information from literature that we find appealing as well. That was one of the reasons I included some MACROVegan ChitChat with each recipe.