whole food plant based diet Archives - MACROVegan

September 23, 2018
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A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth is incredibly nutritious and a health-boosting food that is very easy to make. There is no – absolutely no – need to use the bones of our animal kingdom for the so-called miracle cure-all that humans hanker after. The three “magic” ingredients in my mineral broth come from plants: Kombu seaweed, dried shiitake mushrooms, and dried daikon


September 13, 2018
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The Macrobiotic Vegan Human Ecology DietOver the past decade’s nutritional studies have shifted away from whole foods and toward the individual components of food. While that is an interesting study, it has really not informed the debate as to what a healthy diet looks like. What foods do we need in order to get the proper balance of nutrients? It turns out that the answer is not a mystery.


September 9, 2018
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Welcome to the world of radical empowerment. This is the time for breaking through outmoded paradigms with no exceptions and no compromise. It’s time to spill the beans, strengthen your skill set and learn some new cooking skills. Remember, one grain of sand can turn the tide, keep sharing you passion for a vegan world.


September 4, 2018
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Popcorn, popcorns, or pop-corn, is a variety of corn kernel, which expands and puffs up when heated.A popcorn kernel's strong hull contains the seed's hard, starchy endosperm with 14–20% moisture, which turns to steam as the kernel is heated. Pressure from the steam continues to build until the hull ruptures, allowing the kernel to forcefully expand from 20 to 50 times its original size—and finally, cool.


September 3, 2018
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Pumpkin pie is a dessert pie with a spiced, pumpkin-based custard filling. The pumpkin is a symbol of harvest time, and pumpkin pie is often eaten during the fall and early winter. In the United States and Canada, it is usually prepared for Thanksgiving, and other occasions when pumpkin is in season.


September 3, 2018
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There are two main types of tofu available: silken and hard. Silken tofu is produced by coagulating soya milk without curdling it and is normally available in two consistencies: soft and firm. Clearspring organic tofu falls in the latter category. Both are however more creamy, smooth and delicate than hard tofu which is drained and pressed and therefore more robust. Clearspring Tofu makes delicious creamy desserts and sauces.


September 3, 2018
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Butternut squash tastes so good when you simply toss it with your favourite herbs, some sea salt, roast it with garlic and serve as a delicious side dish. Soups, casseroles, and stews all made with sweet and golden butternut squash. You’ll love how it tastes in muffins, pies, risottos, and pasta dishes, too.


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@marlenewt - 6 hours

RT : - , and The Carnivore Craze. or over fifty years I have watched dietary fads come and go. U…

@marlenewt - 7 hours

Check out this article: Magic Mineral Broth for Fat Burning - safest programme on the planet