Cancer Prevention Diet

Cancer Prevention Diet

  Cancer Prevention Diet

Cancer Prevention Diet

Research Shows That a Healthy Diet Will Slow or Stop Most Cancers I am not a Doctor and have no desire to be one.  My work is based on educating and specifically teaching prevention in our many workshops and programmes. However, I am currently seeing seven clients... read more »

  Animal Protein V Vegetable Protein

Animal Protein V Vegetable Protein

Last month I had two separate very interesting consultations with clients. Both had contacted me regarding the confusion that abounds regarding animal versus vegetable protein. These lads are pounding their bodies at the gym 5 times a week and eating animal protein 3 times a day.... read more »

  Can What You Eat Improve Your Relationship

Can What You Eat Improve Your Relationship

When two people are attracted to each other we often say that they have “good chemistry”. What if that’s really true? What we think is a clever metaphor may actually be the case. There is a great case to be made that our basic... read more »

  Tarragon Scented Parsnip Soup

Tarragon Scented Parsnip Soup

Parsnips resemble carrots and can be used in similar ways, but they have a sweeter taste, especially when cooked. The parsnip is rich in vitamins and minerals and is particularly rich in potassium. Several of the B-group vitamins are present and since most of... read more »

  Macrobiotic Foods List A-Z

Macrobiotic Foods List A-Z

Food is our Future Making change quick and easy is explained in depth in both of my books Macrobiotics for all Seasons and Go Vegan. Many of the ingredients listed below... read more »

  Meat, Nutrition And Tradition

Meat, Nutrition And Tradition

MEAT, NUTRITION AND TRADITION By Bill Tara One of the most controversial and curious subjects in modern nutrition is the place of animal protein in a healthy diet. The evidence has been building over the past twenty years that our reliance of meat and dairy foods... read more »

  Summer Vegan Healthy Recipes

Summer Vegan Healthy Recipes

Summer Vegan Healthy Recipes Quick Stir Fried Seasonal Vegetables I hope that you are all enjoying the longer days and warmer weather of... read more »

  Go Vegan – It’s Easy

Go Vegan - It's Easy

Our Vegan Advocacy Work Last week, Bill and myself attended the LAUDATO SI conference at the University of East Anglia where our friend and amazing pioneer, Gary. L. Francione, the father of the Abolitionist Approach to Veganism was hosting and presenting at this fabulous... read more »

  My Vegan ‘Wellness’ Revolution

My Vegan 'Wellness' Revolution

My Vegan 'Wellness' Revolution As a life long advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!). As a 60 year old woman, I feel the same... read more »

  Become A Health Coach with MACROVegan

Become A Health Coach with MACROVegan

Become A Health Coach with MACROVegan MACROVegan Philosophy & Lifestyle The topic of nutrition has become a bewildering landscape of cultural myth and vested interest. There is an urgent need for a new approach to human diet, one that cuts through the commercial PR, the... read more »