Step Into 2019 With A FREE Safe & Sustainable Weight Loss Programme
Step Into 2019 With A FREE Safe & Sustainable Weight Loss Programme
MACROVegan ChitChat with Marlene Our New Year Gift To You All - Download this £149 Course For Free Ten years ago I created my first on-line course called Weight Loss Nature's Way. It then became Weight Loss with MACROVegan . The success for clients world-wide has been immense and... read more »
The Bone Broth Fad
If you desire the truth about what is REAL in terms of food and nutrition, please sign up for our newsletters. The bone broth fad is back again so I have addressed below why you should avoid this toxic potion and focus on my... read more »
Go Vegan – It’s Easy
Our Vegan Advocacy Work Back in the time of Copernicus, most would have thought it impossible if you said that you were going to convince everyone that the Earth revolved around the Sun, rather than the other way around, but it did eventually happen! So,... read more »
Magic Mineral Broth For Fat Burning
MAGIC MINERAL BROTH A vegetable broth made from organically grown vegetables can be an excellent source of essential electrolytes. Ionic minerals are the key to maintaining good health. My broth is incredibly nutritious and a health-boosting food that is very easy to make. There is... read more »
Apple Sesame Custard
Tahini is made from sesame seeds that are soaked in water and then crushed to separate the bran from the kernels. The crushed seeds are soaked in salt water, causing the bran to sink. The floating kernels are skimmed off the surface, toasted, and... read more »
Caramelized Roasted Sweet Butternut Skewers
Butternut squash tastes so good when you simply toss it with your favourite herbs, some sea salt, roast it with garlic and serve as a delicious side dish. Soups, casseroles, and stews all made with sweet and golden butternut squash. You’ll love how it... read more »
Grain Burgers Supreme
Brown rice is whole-grain rice with the inedible outer hull removed; white rice is the same grain with the hull, bran layer, and cereal germ removed. Red rice, gold rice, and black rice are all whole rices, but with differently pigmented outer layers. Ingredients 2 cups... read more »
Rice & Vegetable Wakame Salad
Rice & Vegetable Wakame Salad For delicious wakame in a second, try Clearspring Instant Wakame Flakes: the convenient way to add the delicious taste and nutrition of wakame sea vegetable to your food.They are delicious in miso and clear soups, add them at the... read more »
Baked Sweet Potato with Cashew Cream
Sweet potatoes are one of my favourite foods. Straight from the oven – deliciously sweet and sticky I love to fill them with some quinoa, vegetables and a creamy sauce. These nutrient dense packed potatoes make a fantastic lunch or dinner. They are hugely filling and... read more »
Food Enzymes & Health
The best Enzyme-rich foods are those that are sprouted (seeds and legumes). Both deliver not only ‘top notch’ nutrition but boost our enzyme levels naturally and support our health. Sprouting increases the enzyme content in these foods tremendously. Other... read more »