Health, Nutrition & The Carnivore Craze
Health, Nutrition & The Carnivore Craze
For over fifty years I have watched dietary fads come and go. Usually, they are simply a way of selling books with wild claims. Sometimes they revolve around a new “superfood” or ingredient with supposed magical ingredients, and sometimes they are simply permission to... read more »
Health, Nutrition & The Carnivore Craze
For over fifty years I have watched dietary fads come and go. Usually they are simply a way of selling books with wild claims. Sometimes they revolve around a new “superfood” or ingredient with supposed magical ingredients and sometimes they are simply permission to... read more »
Dieting Is Out - Healthy Eating Is In With Weight Loss Nature's Way
Being overweight can affect many aspects of your life. Aside from a loss of fitness, physical inconvenience, and impact on your self-image, it can undermine your health and lead to far more serious problems. It is an issue that requires an effective and sustainable long-term... read more »
Watermelon Sliced Or Juiced
Watermelon contains a wealth of nutrients, such as vitamins, minerals, and antioxidants, but hardly any calories. A favorite summer picnic fruit, watermelon is 90 percent water. A delicious drink, one of my favourites. Sliced Watermelon Instructions Choose a watermelon that feels heavy for its size and has... read more »
Chocolate Adzuki Bites
Did you know that adzuki beans are some of the most nutrient-dense foods on the planet? It's true. See just how beneficial adzuki beans are to your health by incorporating my soups, stews and desserts recipes into your diet. Ingredients 1 cup of cooked adzuki beans 1... read more »
Popcorn
Popcorn, popcorns, or pop-corn, is a variety of corn kernel, which expands and puffs up when heated. A popcorn kernel's strong hull contains the seed's hard, starchy endosperm with 14–20% moisture, which turns to steam as the kernel is heated. Pressure from the steam... read more »
Chewy Fruit & Nut Bars
These homemade fruit and nut bars are a refreshing alternative to packaged granola bars. Be sure to use organic fruits, nuts and seeds for optimal health and incredible flavours. Ingredients 1 cup rolled oats 1/2 cup almonds 1/2 cup pecans 4 dried figs 6 mejdool dates 1/4 cup... read more »
Apple or Pear Sauce with Oat Cream
It's one of the most recognizable expressions around: "An apple a day keeps the doctor away." But besides the fact that it rhymes, which makes it fun to say and easy to recall, apples and pears do have real value. They are high density... read more »
Pumpkin Pie
Pumpkin pie is a dessert pie with a spiced, pumpkin-based custard filling. The pumpkin is a symbol of harvest time, and pumpkin pie is often eaten during the fall and early winter. In the United States and Canada, it is usually prepared for Thanksgiving,... read more »
Marlene’s Chocolate Chip Cookies
These cookies are the pinnacle of perfection! If you want a delicious chewy cookie bursting with flavour then these are the cookies for you. This recipe is so simple and kids love making them at my Tasty Tips For Kids Class. Enjoy. Ingredients 3 cups blanched... read more »