Chocolate Adzuki Bites
Chocolate Adzuki Bites
Did you know that adzuki beans are some of the most nutrient-dense foods on the planet? It's true. See just how beneficial adzuki beans are to your health by incorporating my soups, stews and desserts recipes into your diet. Ingredients 1 cup of cooked adzuki beans 1... read more »
Tofu & Blueberry Dessert
There are two main types of tofu available: silken and hard. Silken tofu is produced by coagulating soya milk without curdling it and is normally available in two consistencies: soft and firm. Clearspring organic tofu falls in the latter category. Both are however more... read more »
Summer Quinoa Salad with Sweet Maple Dressing
Quinoa Chenopodium quinoa; is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a grain crop primarily for its edible seeds. Quinoa is not a grass, but rather a pseudocereal botanically related to spinach and amaranth. Ingredients 1 cup yellow... read more »
Grain Burgers Supreme
Brown rice is whole-grain rice with the inedible outer hull removed; white rice is the same grain with the hull, bran layer, and cereal germ removed. Red rice, gold rice, and black rice are all whole rices, but with differently pigmented outer layers. Ingredients 2 cups... read more »
Building Our Vision of MACROVegan In The World
MACROVegan ChitChat from Marlene When your desire is great, you cannot fail to achieve the ultimate in the end. So, I have been reminding myself to be patient, no mean feat let me tell you. Persistence, perseverance and simply believing you will get there... read more »
MACROVegan for The World
MACROVegan for The World Like many of you, I have a mission in life, and my mission requires me to have a lot of energy. Part of my mission is to entice as many people back into their kitchens and introduce them to the... read more »
MACROBIOTICS AND MACROVegan
The macrobiotic dietary principles have been developed over the past 60 years in America, Europe and Asia. They are based on the philosophy of Asian medicine as practiced in China and Japan. These concepts reflect physical, environmental and social observations for a period of... read more »