My Rainbow Salad Is Easy To Create
My Rainbow Salad Is Easy To Create
I made this dressing for a T.V. show I presented at and it was a winner with the crew. This dressing is just perfect over grains, salads or vegetables, tempeh or tofu dishes. Ingredients Fresh crisp salad leaves like baby gem or iceberg torn into pieces Carrot Cucumber Black... read more »
Summer Quinoa Salad with Sweet Maple Dressing
Quinoa Chenopodium quinoa; is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a grain crop primarily for its edible seeds. Quinoa is not a grass, but rather a pseudocereal botanically related to spinach and amaranth. Ingredients 1 cup yellow... read more »
Grain Burgers Supreme
Brown rice is whole-grain rice with the inedible outer hull removed; white rice is the same grain with the hull, bran layer, and cereal germ removed. Red rice, gold rice, and black rice are all whole rices, but with differently pigmented outer layers. Ingredients 2 cups... read more »
Cancer Prevention Diet
Research Shows That a Healthy Diet Will Slow or Stop Most Cancers I am not a Doctor and have no desire to be one. My work is based on educating and specifically teaching prevention in our many workshops and programmes. However, I am currently seeing seven clients... read more »
MACROVegan Wellness Revolution
MACROVegan Wellness Revolution For Humans & Non-Humans Alike As a life long vegan and advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!) my work has spanned... read more »
Macrobiotic Foods List A-Z
Food is our Future Making change quick and easy is explained in depth in both of my books Macrobiotics for all Seasons and Go Vegan. Many of the ingredients listed below... read more »
Meat, Nutrition And Tradition
MEAT, NUTRITION AND TRADITION By Bill Tara One of the most controversial and curious subjects in modern nutrition is the place of animal protein in a healthy diet. The evidence has been building over the past twenty years that our reliance of meat and dairy foods... read more »
Summer Vegan Healthy Recipes
Summer Vegan Healthy Recipes Quick Stir Fried Seasonal Vegetables I hope that you are all enjoying the longer days and warmer weather of... read more »
My Vegan 'Wellness' Revolution
My Vegan 'Wellness' Revolution As a life long advocate of health and wellness; (working as a 12 year old after school) merchandising the grains, beans and pulses in our local food store, (I think counts!!!!). As a 60 year old woman, I feel the same... read more »
DIETING IS OUT - HEALTHY EATING IS IN!
DIETING IS OUT – HEALTHY EATING IS IN! Obesity is one of the greatest public health challenges of the 21st century. Its prevalence has tripled in many countries of the WHO European Region since the 1980s, and the numbers of those affected continue to rise... read more »