Mains

Mains

Meals to generously satisfy our senses, our philosophy, and our body. A true mind-body-soul education is here on this website. It is time for the world to awaken to nutritious, satisfying, and scrumptious meals, that bring freshness, colour, and fun to the family table once again. Eat consciously, ecologically, humanely … and deliciously.

 

  Warming Lentil Stew

Warming Lentil Stew

Lentils are the oldest pulse crop known, and among the earliest crops domesticated in the Old World, having been found as carbonized remains alongside...

  Sesame Crusted Baked Tempeh

Sesame Crusted Baked Tempeh

Tempeh is a traditional soy product originating from Indonesia. It is made by a natural culturing and controlled fermentation process that binds soybeans into...

  Summer Quinoa Salad with Sweet Maple Dressing

Summer Quinoa Salad with Sweet Maple Dressing

Quinoa Chenopodium quinoa; is a flowering plant in the amaranth family. It is a herbaceous annual plant grown as a grain crop primarily for...

  Grain Burgers Supreme

Grain Burgers Supreme

Brown rice is whole-grain rice with the inedible outer hull removed; white rice is the same grain with the hull, bran layer, and cereal...

  Quick Miso Broth with Ramen Noodles

Quick Miso Broth with Ramen Noodles

Miso is a fermented soybean paste used to flavour various dishes, but most widely used as a stock to season soups. Miso’s natural fermentation...