Dr. Doug Lisle - Nutrition, Emotional Stress & Dementia
In this week's interview on Marlene & Friends, I discuss with the loveable Dr. Doug Lisle, the many topics that plague our society today AND how to break free of eating addictions and disorders. Modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being, however, in his last book The Pleasure Trap co-authored with Dr. Alan Goldhamer, you will find the answers you seek to turn your life around.
Dr. Lisle is well known as one of psychology's most innovative and curious minds. Feeling good is something that we all want more of. Some might call it “happiness” but that is actually too abstract as the Doc will tell you. I am so delighted to share with you all this gifted and wonderful human who is the most incredible psychologist with a warm heart and an incredible sense of humour and Doug will make you feel good, just by being in the room with him.
True North Health
Dr. Lisle has been the clinical psychologist at the True North Health Center for over 30 years. He has published numerous articles in the scientific literature. Deeply dedicated to exploring the mysteries of human behaviour from fresh, uncharted waters, his research in evolutionary psychology and its impact on health, happiness and the pursuit of pleasure is generating critical acclaim.
Upcoming Book
Esteem Dynamics is a new approach to motivation and well-being pioneered by Doug Lisle and Jennifer Howk. Their upcoming book introduces a biologically-grounded perspective on human nature, with accompanying insights into how to improve your life. The book is a wide-ranging exploration of modern life’s remarkable opportunities—and its unusual traps. Topics include self-confidence, self-esteem, romance and sex, career choice and challenges, child-raising, marriage, friendship, health and wellness, and more.
The solution to one of the greatest mysteries of the ages—the puzzle of individual differences in the human personality—is explained in detail.
Through the uniquely precise lens of evolutionary psychology, the authors explore a revolutionary approach to making better choices to help you in your pursuit of the best that life has to offer. On the website you will find a plethora of information to keep you in tip top condition, physically and mentally.
This is a treasure trove that offers either a public or members collection brimming with podcasts, webinars and audios.
As always, please join Bill and I in service for a healthy world for humans an nonhuman like.
In good health
