Popcorn

September 4, 2018by Marlene
Popcorn-2-1.jpg
PopCorn

Ingredients

  • ½ cup corn kernels

Instructions

  1. Heat a heavy bottomed pan and add the corn kernels. Put the lid on and turn the heat to medium-high. Once the kernels start to pop shake the pan every 10 seconds.
  2. When the popping stops, the corn is ready. Remove from the heat and allow to cool. Serve the popcorn in a bowl sprinkled with a little refined sea salt if desired. Popcorn is crunchy, delicious, and a source of wholegrain fibre. A filling high nutrient, low calorie snack.

Marlene

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